Reduce your stress. You've heard it before, but here it is again, in a nice concise article about 7 Stress Busting foods and how they help:
http://health.yahoo.net/experts/eatthis/7-best-stress-fighting-foods
And I especially like that papaya "the stinky feet fruit" as my husband calls it, because "it smells like stinky feet," has made the top of the list! It's one of my favorites- wish I could grow it myself.
This is great to hear, love hearing about anything thats healthy, non-pharmaceutical and stress relief...thanks for posting!
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